Gut Feelings - by The Crohn's & Colitis Dietitians
Hosts Ashley Hurst, Danielle Leffler and Christa Smith of The Crohn's and Colitis Dietitians chat about nutrition research in IBD & sprinkle in our own life experiences in being both IBD patients ourselves.
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Gut Feelings - by The Crohn's & Colitis Dietitians
Latest Episodes
Is Fatigue Normal in IBD? Or Something to pay attention to
The #1 symptom with IBD is fatigue and while some acceptance is important - there are also so many nutrition connections with fatigue that we don't want to completely ignore it either.The most common nutrition related fatigue reasons we...
Is Fiber Ok In An IBD Flare?
Is fiber ok in a Crohn's or Colitis flare? The answer might surprise you. 💙There is actually no reputable organization or IBD consensus study/guidelines that suggests restricting fiber in IBD as a blanket approach... in fact it's the op...
In a Flare? 3 Reasons to Not Delay Nutrition Care
💙 3 Reasons You Need to Start Nutrition Strategies During an IBD Flare Up | Crohn's & Colitis DietitiansWe know — when you're in the middle of a flare, the last thing you want to think about is food. Eating can feel scary, your symp...
New IBD Diagnosis, Now What? + What I'd tell my newly diagnosed self years ago...
When you first get a diagnosis of IBD, it can be daunting. You really do go through the stages of grief, it can be isolating and hard on many levels.Here's what I'd tell my past self though - you don't have to do it alone. It's so import...
Fan Mail
Hello. I so appreciate your podcast. Recently discovered. I’m always looking for information about having Crohn’s AND cirrhosis together. Diets don’t overlap well a lot of times. High Protein, Low Sodium, careful with some fiber and whole grains, etc. Am I just out of luck and just have to focus on my liver? I’ve been on several meds over the past 10 years for Crohns, but nothing seems to work for very long. Any old podcast on this? Thanks again! ~Carlton
Memphis, Tennessee